This is not a 12-month planner.

It’s a life planner.

A Life in Goals

Thoughtfully designed for long-term growth.

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Woman writing in the A Life in Goals guided journal in a soft neutral bedroom

“What This Book Is / Isn’t”

This book is NOT:

  • a hustle planner

  • a productivity challenge

  • about doing more

It IS:

  • about clarity

  • long-term thinking

  • building a life that fits you


A Life in Goals was created to help you think beyond short-term pressure and reconnect with the bigger picture of your life.

It’s a guided journal designed for reflection, clarity and intentional growth, helping you build goals that work together instead of pulling you in different directions.

Created by Kat Gardner

A Life in Goals was created from a desire to slow down, think more intentionally and build goals that support a meaningful life, not just a busy one.

After years of setting goals that looked good on paper but felt disconnected in real life, Kat began developing a more thoughtful approach to growth, reflection and long-term direction.

This book was designed to help people reconnect with what truly matters and create goals that evolve alongside them.

FAQs

Can I start at any time?

Yes. The journal is undated, so you can begin whenever you’re ready. There’s no pressure to start in January or follow a rigid timeline.

Who is this journal for?

This journal is for anyone wanting more clarity, intention and connection in their life. Whether you’re feeling overwhelmed, starting a new chapter or simply wanting to slow down and reflect, it was created to support that process.

What’s inside the journal?

Inside you’ll find guided reflections, goal-mapping frameworks, journaling pages, review prompts and exercises designed to help you build a connected goal ecosystem.

Is this about productivity?

Not in the traditional sense. A Life in Goals is less about doing more and more about creating a life that feels aligned, meaningful and sustainable.

Is this a yearly planner?

A Life in Goals is not a traditional 12-month planner. It’s a guided journal designed to help you reflect, reconnect with what matters and build goals that work together over time.

What makes A Life in Goals different?

Rather than focusing on productivity alone, A Life in Goals helps you create alignment between your bigger dreams, everyday habits and long-term direction. It’s designed for thoughtful, sustainable growth.

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